We all want to experience more health, energy and joy. But health and wellness goals can be hard to achieve, whether you’ve recently had a health ...
In recent years, mental health has become part of mainstream conversations in a way it rarely has before. That is good news, as depression is one of ...
If you have diabetes, you know how much time and effort it can take to manage the disease. You need to keep a close eye on your blood sugar, make ...
Thanksgiving: the word itself reminds us to stop and remember what we’re thankful for. For many of us, the holiday season conjures feelings of ...
Young people are using cellphones and computers more than ever. Learn what that means for their well-being. Digital technology certainly has its ...
Public scrutiny over the alarming state of Black maternal health in the U.S. has grown in recent years, especially as more people share their ...
There are lots of strategies for organizing your pantry or closet, but when it comes to our family’s health records it’s easy to be overwhelmed. ...
Nearly three-quarters of employees across all industries say they have experienced the effects of burnout, which is work-related stress that manifests ...
February is Black History Month, an annual observance originating in the United States in 1976 and dedicated to celebrating the achievements and ...
At the end of each year, many people set their sights on what they want to accomplish in the next 365 days. But with up to 80% of New Year’s ...
As children grow into teenagers and young adults, it’s natural for them to take more risks. Sometimes, pushing the boundaries is harmless, like when ...
According to the American Academy of Child and Adolescent Psychiatry, more than half of all teenagers visit at least one social media site daily. ...
In your child’s first few years of life, you may hear the phrase “developmental milestones.” But what does that term even mean? And what happens if ...
In any given year, about 1 in 5 adults in the United States experience mental illness. In 2020 in particular, mental health concerns skyrocketed. By ...
In the last 20 years, autism prevalence in the United States has increased from one in 150 children to one in 54. Each April, we recognize National ...
Worldwide, at least 9% of the population suffers from an eating disorder. What many people don’t realize is that eating disorders are one of the ...
Are you an essential worker who has stayed on the front lines during the COVID-19 pandemic? Maybe you drive a bus, stock a warehouse, clerk in a ...
Note: Beginning in July 2022 in the United States, you can call or text 988, the three-digit dialing code that will route callers to the 988 Suicide ...
Even before the COVID-19 pandemic, social isolation has been a significant health concern. In one study, over one-third of adults aged 45 and older ...
You’re doing distance learning, you’re having virtual family reunions and playdates, you may even be attending church online these days. Technology ...