Dennis was the picture of health when he had a heart attack while training for the California International Marathon. After being revived, he is part of a small percentage of people who survive heart attacks without grievous after effects. What made the difference? CPR from a fellow runner. Read his powerful story here.Read article >
Did You Know?
You are about 1 centimeter taller in the morning than in the evening.
Inspire is published quarterly to support you and your family in achieving whole-person health. Taking an active role in our well-being helps us get healthy, stay healthy and enjoy life to the fullest. Sign up to receive your subscription today!