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How to be everyone's valentine

How to be everyone's valentine

Why not let Cupid’s arrow lead you to a cooking class, volunteering, or a movie night with your pals this Valentine’s Day? We’ve got ideas for you (other than binging on heart-shaped candies)!

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Did You Know?

Pound for pound, muscle burns more calories at rest than body fat.

Cozy up with a new indoor hobby

Cozy up with a new indoor hobby

Baby, it’s cold outside! Are snowshoeing and sledding not really your thing? Are you looking for some refreshing, new ideas for staying entertained indoors? Then crank up the heater, set a fire in the fireplace and check out these indoor hobbies!

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Inspire is published quarterly to support you and your family in achieving whole-person health. Taking an active role in our well-being helps us get healthy, stay healthy and enjoy life to the fullest. Sign up to receive your subscription today!

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